How To Stop Emotional Eating

Get five quick tips on how to stop yourself from destructive eating behaviors when under stress.

Daybreak on the Deuce Show

Lauren reviews the symptoms of stress and shows us techniques for how to manage and relieve stress.
Tom Martino Show — December, 2009.

Lauren explores stress relief methods for our daily lives and demonstrates EFT techniques.

Fox 21 News — November 18, 2009.

Local news profile of Lauren’s exciting book Hearing His Whisper.

Fox News — October 1, 2009

A profile of Lauren and her struggle to come to terms with the scars of being a Breast Cancer survivor.

News Profile November 3, 2003

Denver’s award-winning local news magazine broadcast a moving profile of Lauren in which she described, for the first time, her incredible battle with cancer.

Book Trailer December, 2008

View the just released video trailer for Hearing His Whisper.
Alex Howard Show: Lauren teaches us how to “Learn to Relax”
Radio Interview: Attracting Abundance with Peggy McColl
BBS Interview: The Holistic Health Show with Dr. Carl O’ Helvie
Blog Talk Radio: Up Close & Personal with Bonnie D Graham
“The Bill Horan Show: The Secrets of Success”, Garden City, NY. – Part I
“The Bill Horan Show: The Secrets of Success”, Garden City, NY. – Part II
“The Great Gettin’ Up Morning Show”, with Paul Van Sickle (KCWJ, Kansas City, MO)