At 38, Lauren was diagnosed with stage three breast cancer one week prior to her final divorce court date. She was given a 50% chance of survival. Lauren penned her way through this ordeal which resulted in the Amazon best-seller: HEARING HIS WHISPER.
Lauren’s curiosity for human behavior and interaction began as a youth as she studied the works of Leo Buscaglia. She then received a BS in Journalism/Psychology followed by 18 years of intensive extended education and practice in the area of anxiety relief and stress reduction.
At the time of the diagnosis Lauren’s business, “Faith and Fitness” utilized her training as a second degree black belt in Tae Kwon Do along with other stress relief practices and techniques she gained throughout 18 years of research and study. In her Faith and Fitness business, Lauren guided adults into the experience of emotional, physical and spiritual well-being and inner balance.
With over 10 years of proven experience in the stress relief field, Lauren is authoring a “Release the Stress” book series. In June 2010 Lauren released her first book in the series: RELEASE THE STRESS…5 minutes to Stress Relief around Life’s Craze at Work and at Home.
The second book in the series: RELEASE THE STRESS…around Breast Cancer with Methods and Mantras for the Mastectomies of Life was released in October, 2010. Endorsed by Ellen Levine (Editorial Director for Hearst Magazines); Marci Shimoff (Chicken Soup for the Woman’s Soul); Peggy McColl (NY Times Best Selling Author) and Steve Harrison (Director of Million Dollar Author Club). Her 4th book will be released in Spring, 2011: 99 Things You Wish You Knew Before Stressing Out! Lauren is currently working with a screen play writer to produce her personal story through cancer and divorce, a “dramedy” (drama/comedy).
Pulling from her anxiety relief and psychology training Lauren empowers men and women worldwide to live life without stress. In addition to speaking nationally and internationally, Lauren meets with individuals daily, she runs monthly workshops, seminars, and teleseminars addressing all aspects related to stress in life. She has shared stress relief tips on local and national TV and was given national recognition in Redbook and Ladies Home Journal along with international recognition in the International Journal of Healing and Care.
Lauren volunteers her time working with the homeless and cancer charities. She lives in Colorado with her husband and three children enjoying nature, fly fishing, hiking, horseback riding, dancing and martial arts.
For more information about booking Lauren E Miller as a speaker, or for stress relief therapy with Lauren please email: connect@laurenemiller.com .
Follow Lauren on Twitter: www.twitter.com/laurenemiller7.
Lauren attended the University of Colorado at Boulder where she received her bachelor of science in Journalism/Psychology. She meets with clients daily and facilitates monthly workshops.
